There’s a good chance that at some point in our life, we will be caught in the midst of a crisis. No one, not even the super mom of the year, is immune to difficult times but a meditation practice can help everyone of us find peace with our reality, whether that reality is a Read More
Bring the Sunshine Indoors
There’s a reason why citrus fruits ripen during the winter season… Mother nature knew we’d need some bright, uplifting, sunshiny energy indoors during the cold months when clouds are gray, rainy, and snowy. Here’s one of my favorite blends using Wild Orange Essential Oil to energize and freshen up my space. It’s great for eliminating Read More
Take Me To The Beach
Although I’m super grateful for and really do enjoy all the rain we’ve been getting here on the California coast, I need my sunshine, beach and ocean air. When the driving conditions are less than ideal to be making the trek down to the coast, I bring the ocean air to me with this clean, Read More