Meet Our Team
Close knit, caring and all worth knowing. We all have different personalities and styles but there are a few things we all have in common: we're passionate about yoga, teaching and connecting with all of our students.
BREATH. MOVEMENT. STRENGTH
I began practicing Yoga more than 10 years ago and in 2014, completed my RYT200 Hour Teacher Training with Nikki Wong at “Yoga Inside Out” studio. My classes are full of fun, energy, and breath. With strength, flexibility and movement, I love to help others nurture their own Yoga experience through their body, mind and soul.
MINDFUL. INTEGRAL. BALANCED
I consider it a huge privilege to guide students on their yoga journey and am excited to share my love of yoga with the community. My classes fuse Vinyasa and Yin yoga, thoughtfully sequenced to guide students to discover their own sacred space of inner peace, strength and beauty. Students can expect the nourishment of movement and breath partnered with the wonder of inward focus and self discovery.
STRUCTURED. VIGOROUS. FLUID
MY classes focus on uniting the mind and body through breath and fluid transitions. Class will incorporate movements that target your entire body so that you leave feeling energetic and balanced throughout.
INTENSE. CREATIVE. DYNAMIC
My classes are a vigorous combination of yoga postures and functional movements that are creatively sequenced together in the present moment to provide opportunities to explore new movements and possibilities in your practice. Expect to build heat from the inside out and leave feeling "worked-out", balanced and rejuvenated.
CHALLENGING. PLAYFUL. SWEAT-INDUCING
I find joy in creating a safe, encouraging and non-judgmental environment for my students to play with their edge. I infuse my passion for yoga in each posture, giving gentle and encouraging cues throughout my dynamic vinyasa flow classes.